High Fitness with Riss and Miss celebrated its third anniversary on Tuesday, September 28 at the Old Logandale School where the fitness class is usually held. This high-energy fitness group has become a sensation and a growing fad amongst the women (and even a couple of men) in Moapa Valley.<\/p>\n
\u201cWe started each one of us doing fitness classes separately,\u201d said Melissa Hardy (the \u2018Miss\u2019 in the Miss and Riss partnership). \u201cWe realized that we were not doing as well separately but decided to combine three years ago together and it has really grown and become a success.\u201d<\/p>\n
The business was started by Hardy and Marissa Moss (Riss) to bring people, especially women, together to have fun and exercise and celebrate success in fitness and health.<\/p>\n
Last week, the group got together and exercised with pump-up music for over an hour. Then a full drawing of prizes were distributed featuring High Fitness appare, exercise drinks, Sunwarrior Protein Powder, fitness pants, a beautiful gold necklace, athletic shoes, and so much more. The grand prize was a \u201cGolden Ticket\u201d which awarded a one year free membership for the High Fitness classes.<\/p>\n
Each attendee got a goody gift bag that included a protein bar, high energy Mexican caffeinated Hot Chocolate drink mix, exercise drink mixes, a high energy cookie from Hole Foods Bakery in Mesquite, and more.<\/p>\n
On this celebration night, there were over 60 women in attendance with 1 man. They rocked out to hip hop, rock, alternative, pop and more in genres of music.<\/p>\n
\u201cWe average about 35-40 people on a usual regular class night,\u201d said Hardy. \u201cTonight was amazing to have as many people as we did. We had so much fun!\u201d<\/p>\n
\u201cThe goal has always been in the past to uplift women, have fun, and to be silly,\u201d added Hardy.
\n\u201cOur new goal is to sweat and smile!\u201d Marissa Moss chimed in with a smile of her own.<\/p>\n
Both Hardy and Moss confirmed how much of a fun journey it has been to have this organization and to help other women love their own bodies.
\n\u201cAll of these women are absolutely amazing!\u201d said Moss. \u201cWe come here regardless of age, body type, etc. to just have fun and support each other.\u201d<\/p>\n
High Fitness offers multiple classes. Currently the program offers a High Fitness class on Tuesdays at 7:00 pm and then on Saturdays at 8:00 am.<\/p>\n
On Thursdays they do a sculpt class at 7:00 pm. This class is more about toning the muscles and uses light weights and other exercise equipment.<\/p>\n
\u201cWe are so excited to have been around for 3 years and look forward to another year,\u201d said Hardy. \u201cWe really want to welcome anyone who would like to come out and be part of this uplifting women and supporting each other in health and fitness.\u201d<\/p>\n
For more information about High Fitness with Riss and Miss visit the group\u2019s Instagram page at rissandmissfitness or email them at jimhardy6@gmail.com.<\/p>\n
Both Hardy and Moss really wanted to express a huge thanks to all of their sponsors for the big celebration as they ended their workout with a confetti dance.<\/p>\n","protected":false},"excerpt":{"rendered":"
High Fitness with Riss and Miss celebrated its third anniversary on Tuesday, September 28 at the Old Logandale School where the fitness class is usually held. This high-energy fitness group … Read More<\/a><\/p>\n","protected":false},"author":1,"featured_media":1435,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"om_disable_all_campaigns":false,"footnotes":""},"categories":[8,7],"tags":[],"class_list":["post-1434","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-community","category-health-fitness","entry"],"_links":{"self":[{"href":"https:\/\/dailynp.biz\/103\/wp-json\/wp\/v2\/posts\/1434","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/dailynp.biz\/103\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/dailynp.biz\/103\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/dailynp.biz\/103\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/dailynp.biz\/103\/wp-json\/wp\/v2\/comments?post=1434"}],"version-history":[{"count":1,"href":"https:\/\/dailynp.biz\/103\/wp-json\/wp\/v2\/posts\/1434\/revisions"}],"predecessor-version":[{"id":1436,"href":"https:\/\/dailynp.biz\/103\/wp-json\/wp\/v2\/posts\/1434\/revisions\/1436"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/dailynp.biz\/103\/wp-json\/wp\/v2\/media\/1435"}],"wp:attachment":[{"href":"https:\/\/dailynp.biz\/103\/wp-json\/wp\/v2\/media?parent=1434"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/dailynp.biz\/103\/wp-json\/wp\/v2\/categories?post=1434"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/dailynp.biz\/103\/wp-json\/wp\/v2\/tags?post=1434"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}